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Migraine Subsiding... Blog
5th July 2011
I've suffered with migraines my whole life, so whenever one attacks, I can usually get rid of it by about mid-afternoon.
The basic motions are as follows.

Step 1. Paracetamol.
Nothing stronger, since I've taught my body to control the migraines so well.
Plus, if I DO take anything stronger, bad head waveyness occurs!!

Step 2. Dark Room.
A general tip from anyone. Lights out. Curtains shut. Close out the world.

Step 3. Comedy.
This one's a little unorthodox, I'll give you that, but I've always found that rewatching a classic comedy is good for keeping your spirits up.
Red Dwarf, Corner Gas, Friends, Frasier..
The good re-watchables.
They tend to help.

Step 4. Bed.
Rest, Sleep, Relax, Migraine Be Gone.. hurray!

-=-=-

Annoyingly, over the past year or so, I've developed a secondary medical bugger-up which is interfering with step four.
It's my all-new annoyingly annoying Neck problem, which creeks, cracks, and snaps at any given moment.
Now, whenever I attempt Step Four, I'm at risk of upsetting the neck thing.
Sleep too much, Neck gets bad. Sleep too little, Head still bad.
It's a very complex balance, and.. well.. judging by the past couple of days, I'm not quite there, yet!

So, apologies for lack of AGameADay, and there's been no AL Choons, and I even skipped a blog or two.
I'll get right back to it all shortly.

Time to go slap on another gallon of Tiger Balm!
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